My name is Shannon, and I’m a Registered Psychotherapist (Qualifying) with a passion for supporting individuals on their path to healing, self-discovery, and growth. With a Master of Arts in Counselling Psychology from Yorkville University and a background in psychology and social services, my practice is rooted in both academic knowledge and over a decade of hands-on experience supporting diverse populations.

My clinical training includes trauma-informed modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic therapy, Somatic approaches, Narrative therapy, CBT, and DBT. I also hold specialized certifications in Complex Trauma Therapy and Integrative Sex and Couples Therapy. I’ve had the honour of working with adults, youth, and neurodivergent individuals to collaboratively set goals and navigate life’s challenges in a supportive and non-judgmental environment.

Beyond the therapy room, I’m a daughter, sister, aunt, lifelong learner, and creative soul. I believe in embracing life fully, even when it pushes us out of our comfort zones. My hobbies shift with the seasons—from painting, dancing, and singing in the car, to travelling solo, reading, experimenting in the kitchen, and lifting weights. I’m also learning a new language, reminding myself every day that growth never stops.

Therapy is a courageous step.
No matter where you are in your healing journey, I honour the strength it takes to seek support. My role is to offer a safe, compassionate space where you can explore your story, reconnect with your inner wisdom, and move toward the life you want to create. I believe that therapy should be personalized and collaborative—after all, you are the expert of your own experience.
Whether you’re navigating trauma, transitions, identity, or simply looking to deepen your connection to self, I’m here to walk alongside you.

Let’s connect. I look forward to learning your story and supporting you in creating meaningful, lasting change.